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Twisty Tumblers (ages 5-6)

This is a class for youngsters interested in learning and refining tumbling skills.  Students will learn basic and advanced tumbling skills which can include forward and backward rolls, handstands, front and back limbers, cartwheels, 1 armed and aerial cartwheels, forward flips, back handsprings, back tucks.

Beginner Tumbling (ages 7+)

In this class, girls will learn the basic tumbling skills, as well as focus on individual goals set by that student.  Skills that will be practiced include forward and backward rolls, handstands, front and back limbers, cartwheels, drills and lead up skills for back handsprings.  Students will also work on improving flexibility and strength needed for attaining those goal skills.

Intermediate Tumbling (ages 7+)

*Pre-requisite for this class is a standing back handspring without assistance.

 Students will continue to refine and perfect basic tumbling skills listed above while focusing also on upgrading skill difficulty.  Tumblers will continue to spend time working on attaining personal goals, as well as learning multiple back handsprings, round off back handsprings, round off back handspring back tucks, standing back tucks, forward flips and aerials.  Students will also work on improving flexibility and strength needed for attaining those goal skills.

Advanced Tumblers (ages 7+)

*Pre-requisite for this class is a standing back handspring, round off back handspring, and a standing back tuck without assistance

This is an advanced class for girls interested in learning more difficult tumbling passes, as well as perfecting current tumbling skills.  Students will focus on achieving their personal goals, as well as train multiple backhandsrings, back layouts, front tucks through to multiple back handsprings, backward fulls and double fulls.  Increasing flexibility and strength will also be a focus during this class which will allow the student to more quickly learn, and more safely perform their skills.

 

 

**Students in all levels of tumbling classes will train on spring floors, tumble into resi pits and loose foam pits, as well as train on our brand new in-ground Tumble Trak (trampoline).

 

                                                                               

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Last modified: 8/04/08